10 Amazing Benefits of a Plant-Based Diet
Let's explore some of the main the benefits of a plant-based diet for animals, humans, and the planet.
Wu Wei: The Self-Protection Practice Followed by Chinese Leaders
The Taoist "philosophy of happiness" states that harmony can be achieved by inaction.
The 10 Best Superfoods To Help With Weight Control
Instead of restricting your caloric intake, you can focus on fueling your body with healthier, more nutritious foods.
3 Places To Visit And Connect With Nature In Baja California
If you are looking for an original destination, little explored, away from the noise of the city and surrounded by natural beauty, write dow
5 Surprising Benefits Of Holistic Massage Therapy
Holistic massages offer a range of benefits to the body as a whole that improves health potential.
Oatmeal pancakes that you will Like
Cooking oatmeal pancakes has its degree of difficulty, so that they remain spongy and do not have that "raw" consistency
How To Start a Slow Living Lifestyle
If you've been searching for a way to take a step back from the daily grind, this minimalist lifestyle approach is for you.
The 5 Best Indoor Plants for Air Cleaning
Discover the top 5 air purifying plants that aid in the removal of pollutants
How To Make This Your Best Year Yet
A new year offers us an opportunity for a new beginning. Here you have some ideas for you to start and make this the best year of your life
Delicious & Healthy Energy Chocolate Bars Recipe
You can customize these bars and add the ingredients that you like the most. The best is that they are easy to prepare, Vegan, Sugar and Glu
7 Natural Ways to Boost Your Body’s Immune System
Here are some tips for strengthening your immune system and preventing illness
Kombucha: The Queen of Fermented Drinks
Health benefits of the effervescent and delicious kombucha tea that are supported by science
New Edenism: The Movement That Can Help Save The Planet
The movement believes that we can evolve into a more enlightened species and prevent the planet and all of its inhabitants from going extinc
Scientific Health Benefits of Wormwood: The Cancer-Fighting Super Herb
This herb has been used for medical purposes for thousands of years. Used in alcoholic beverages and even mentioned in the Bible.
3 Breathing Exercises To Reduce Anxiety and Stress
You can use these breathing techniques to reduce stress, aid digestion and improve sleep.
7 Motivational Quotes To Help You Reinvent Yourself
Get inspired by these quotes to reinvent yourself and accomplish everything you want.
The Best Guide For your First 3 Day Juice Cleanse
This detox plan will help you to get back on the health train, start your weight loss process and reboot your body and mind.
Restoring the Earth: Healing Ourselves Through Spiritual Ecology
Exploring the spiritual dimensions of our current environmental crisis.
